fitness.

Central Rock Gym offers a premier indoor climbing and fitness experience in the Capital Region. Spanning 20,000 ft², the facility features towering lead and top-rope walls, auto-belays, and an expansive bouldering area suitable for climbers of all skill levels. Beyond climbing, the gym includes a well-equipped fitness space, yoga studios, and tension/kilter board training zones, ensuring a complete workout experience. Whether you're an advanced climber tackling technical routes or a newcomer building strength and confidence, Central Rock Gym is designed to challenge and inspire the whole community.